Integrative bodywork is a holistic approach to soothing and releasing held muscular and emotional tension. This massage is customized to meet your needs blending several different modalities to provide you with relief for the problem areas but also to relax and ease away the stress.

During pregnancy, regular prenatal massages may not only help you relax, but may also relieve insomnia, joint pain, neck and back pain, leg cramping and sciatica. Additionally, it can reduce swelling in your hands and feet (as long as that swelling isn't a result of preeclampsia), relieve carpal tunnel pain, and alleviate headaches and sinus congestion — all common pregnancy problems. Massage may also lift depression without the use of medication, according to some scientific studies.

The postpartum care a woman receives is absolutely vital to her health and wellness. Pregnancy stretches out ligaments responsible for holding the internal reproductive organs, a woman's pelvis shifts to allow baby safe passage into the world, and after delievery a mother's health is more vulnerable. This is why I am passionate about postpartum care. Postpartum sessions include Arvigo massage, vaginal steaming, faja (abdominal wrapping), and herbal medicinal teas and ghee for postpartum recovery. During the postpartum period I am happy to travel to the client's home to work with her. Prices vary based on frequency and the option of travel. Feel free to contact me for details.

The Arvigo®Techniques of Abdominal Massage help to realign the body by gently massaging the uterus and surrounding abdominal organs, sacrum, and spine. It is an effective holistic care option for treating reproductive difficulties or supporting optimal health. This treatment includes a thorough intake, assessment, treatment, self care lesson and herbal consult.

Reiki is a Japanese energy healing modality experienced through light touch of the hands. Enegy healing is like a massage for your spirit. It allows clearing of any emotional and spiritual stagnation to restore proper enegy flow in the body and create an optimal environment for healing and wellness. 

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I specialize in herbal medicine for women, specifically issues with reproductive health and wellness in women. This consult helps me put together a comprehensive plan to be applied and tailored to your unique needs. Be prepared to do a thorough intake and to discuss your health history in detail. The herbal consult is a partnership between the both of us to help assist you with your wellness goals.

Cupping therapy is an ancient form of alternative medicine in which a therapist puts special cups on your skin for a few minutes to create suction. Cupping helps with pain, inflammation and lack of mobility by bringing blood flow to the affected areas. Sliding the cups works as an extremely effective form of myofascial release in stubborn areas. Add on to any massage for $10