Tending the Feminine Root

The root chakra is our energetic center that houses our ability to feel safety, stability and support.

When we go through trauma (no matter how big or small) it rocks our ability to feel these things therefore affecting our root chakra. This trauma, or frozen blood will reside in the tissue in our feminine root- the pelvic bowl. 

As women our feminine root is our anchor, our connection to our Self, to the earth and to our lineage. When we experience trauma we often disconnect from this area which leads to a disconnection from our roots and causes us to feel ungrounded and uncertain. If our root is blocked, energy and nourishment can not flow through our body into our other energy centers or chakras. 

Tending our feminine root is vital if we want to stay connected to our Self. A sense of safety and security is essential if we want to thrive in life but is impossible to cultivate without strong roots. Tending feminine roots creates stable ground for us to feel supported and to hold strong boundaries around our needs and desires. It creates the foundation on which we will build our life.

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